2nd International Obesity, Diet and Weight Management Congress

Good nutrition , supported healthy feeding is one of the essential issues that help us to remain healthy and move. If an individual doesn't get the proper balance of nutrients, they will even have deficiency disease.   It's potential to possess fatness with deficiency disease like malnutrition.   Being overweight or fat dental caries high vital sign high steroid alcohol cardiovascular disease and strokes Poor consumption habits embrace underneath, not having enough of the healthy foods we'd like day after day, or intense too many varieties of food and drink, that area unit low in fiber or high in fat, salt and/or sugar. These unhealthy consumption habits will have an effect on our nutrient intake, as well as energy macro molecule, carbohydrates, essential fatty acids, vitamins and minerals furthermore as fiber and fluid. Poor nutrition will impair our daily health and successful and cut back our ability to steer a pleasant and active life. In the short term, poor nu

  Weight loss in women : Weightloss in women they are so many types to lose weight but mainly the women can do Aerobic exercise, which is also known as cardio, which helps to   increases your heart rate to burn extra calories. Researchers told that adding more cardio to your daily routine can show u a good result in weight loss, especially when you have a healthy diet in your routine life. Every woman were different we cannot compare everyone same, but the recent research advice that women can lose weight but there is different weight loses between women and men. The best way to lose weight for women are so many women want   to eat and drink   calories and get the proper amount of healthyfoods to lose weight. Increasing exercise or physical activity may help with weight loss, but choosing healthy foods is what works best for many people to achieve a healthy weight. Adding healthy eating with increased physicalactivity is best. Consult to your doctor before when you’re going to

Obesity: Obesity will be occurs when a person has excess weight or body fat that might be affect their health. Obesity is also defined as abnormal or extra fat growth that presents a risk to health. Weight Management: Weight management is used to describe both the capacity and underlying physiological processes that contribute to a person's ability to attain and maintain a certain weight. Most weight management capacity will be our lifestyle strategies that promote healthy eating and daily physical activity. Build a healthy base. Choose a healthful assortment of food that include vegetables, fruits, Weight management is the process of adopting long-term lifestyle modification to maintain a healthy body weight on the basis of a person's age. Weight Control and Obesity: Treatments for overweight and obesity include losing weight through healthy eating, being more physically active, and making other changes to your usual habits. Weight-management programs may help some